Saturday, March 31, 2012

Solar Tornado, Batman!


Xing Li of Aberystwyth University discovered the tornado in the SDO dataset collected on 25 September, 2011. “I was browsing the daily movies from SDO and this event just caught my eye, it’s beautiful,” he tells Astronomy Now. “The shape and the size changes during this event but at its widest can be five or six Earths wide and as high as 20 Earths.” From Astronomy Now


Now, this is some pretty incredible stuff. Solar tornadoes are magnetic spirals created due to huge injections of plasma shooting upward from the sun. There's not as much known about these as we'd like, but it's worth looking when we get surprises such as the size and scope of what was recorded in September. This solar tornado was as hot as 2 million Kelvin and traveled upwards for about 200,000 kilometers.

See Universe Today's write-up for more information http://www.universetoday.com/94359/huge-solar-tornado-on-the-sun/





You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/
My YouTube video blog can be found at http://www.youtube.com/user/Neurotraveller8
You can follow me on Digg at http://digg.com/neurotravellerphilosophies
You can follow me on Twitter at https://twitter.com/skepticcoffee

Oh Candida


Candida is medically defined as a genus of yeastlike fungi that are commonly part of the normal flora of the mouth, skin, intestinal tract, and vagina, but can cause a variety of infections.

Candidiasis is defined as an infection caused by a species of the yeast Candida, usually Candida albicans. This is a common cause of vaginal infections in women. Also, Candida may cause mouth infections in people with reduced immune function, or in patients taking certain antibiotics. Candida can be found in virtually all normal people but causes problems in only a fraction. In recent years, however, several serious categories of candidiasis have become more common, due to overuse of antibiotics, the rise of AIDS, the increase in organ transplantations, and the use of invasive devices (catheters, artificial joints and valves)—all of which increase a patient's susceptibility to infection.

Now, most of this is common knowledge within the medical community and among women who are most at risk. This isn't a surprise. But lo, the rise of woo that has attempted to capitalize on this has risen. Everywhere I look, I seem to find Candida Cleanse type diets, meant to treat vague diseases before they happen....but what is it really? What does it do? Is there any real efficacy?

Let's take a look, first, at some of the claims from these groups.

One site tells us

"Everyone has Candida, and a significant proportion of us may have Candidiasis, or an overgrowth of Candida."


But wait, the definition above tells us that there are problems in only a fraction of people. Which one is accurate, the medical dictionary or the site selling products? Care to hazard a guess?

Another page tells us

"Candida is such a difficult condition to diagnose"


This is one of the biggest red flags when you're deciding whether something is pseudoscience based or not.

"Practically, patients often have to diagnose themselves because the symptoms of Candida are so confusing"


If they're so confusing, then....wouldn't it be better for a trained medical practitioner to diagnose you? Could it be that these diets do so well because they promote self diagnosis, making it confusing, and thus getting a lot of poor self diagnoses coming to them?

Dr. William G. Crook, a proponent of these yeast based illnesses is quoted as saying

"If a careful check-up doesn't reveal the cause for your symptoms, and your medical history [as described in his book] is typical, it's possible or even probable that your health problems are yeast-connected."


So, basically, anytime you have a vague problem that the doctor hasn't pinned down, you should pay money for for a nonspecific treatment for a nonspecific problem that you're not sure you have. Ok. Right.

Now, let me be perfectly honest here. I can spend weeks picking apart the candida diet sites and pointing out all of the hallmarks of woo. They're that obvious and blatant. Medically, there's nothing to this. No good studies that show that there is any reason to blame all of your nonspecific problems on yeast. If you think you have that sort of problem, see a doctor....get tested. If they tell you that you don't, odds are you don't. Whenever an alternative treatment group tells you to ignore, disbelieve or bi-pass your doctor...they're lying through their teeth.

Here's a couple of links for further information

http://www.quackwatch.org/01QuackeryRelatedTopics/candida.html

http://www.skepticalhealth.com/2011/12/15/candida-hypersensitivity-syndrome/






You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/
My YouTube video blog can be found at http://www.youtube.com/user/Neurotraveller8
You can follow me on Digg at http://digg.com/neurotravellerphilosophies
You can follow me on Twitter at https://twitter.com/skepticcoffee

Peddling CAM To Your Children


Kidshealth.org, a site run by Nemours, a pediatric health system, is promoting CAM to teens and parents.

I was surfing various CAM topics the other day and I came across the Teens Health section of the website, and an article on CAM (Complimentary and Alternative Medicine). An excerpt from the article regarding CAM, distinguishes the difference between complimentary and alternative medicine.


"Many patients and health care providers use alternative treatments together with conventional therapies. This is known as complementary medicine."


"Both alternative and complementary medicine use the same kinds of remedies to treat a health condition. The difference is that alternative medicine is often used instead of conventional medical techniques. Complementary medicine is used in addition to conventional medicine, not as a replacement. The field of complementary and alternative medicine is known as CAM for short."


Then, of course, they use the line

"Some CAM therapies are supported by scientific evidence."


Since when? If they were supported by scientific evidence, they'd be medicine, not CAM.

"Sometimes experts have scientific evidence that a CAM practice (like acupuncture) works, but they don't have a clear understanding of why."


Sure it is. The placebo effect is well known. What experts are they talking to?



"For some health problems, alternative healing approaches on their own may not be enough to help a person get well. Even something as seemingly minor as an infection may need treatment with traditional medications, like antibiotics. That's why it's always best to see your doctor if you have a health problem and talk openly about any CAM techniques you might want to try."


"Another reason you should be up-front with your doctor about CAM techniques is because, in some cases, CAM practices can actually interfere with traditional medical treatments. For example, certain herbal supplements can interfere with some prescription drugs, such as diabetes treatments or birth-control pills."


Well, that's almost a redeeming factor. At least they're advocating doctors.



"Finding a good CAM practitioner is still not as easy as looking someone up in a phone book."

Probably because they don't exist......

"You may have already used a complementary or alternative practice, like yoga or massage, and not even thought about it! Trying practices like meditation and breathing can't do any harm, but other CAM techniques may have consequences for people with certain health conditions. Even the more mainstream practices like yoga can hurt someone with a health condition — like a back problem — if they are not done properly. So check with your doctor before trying any CAM techniques. Your doctor will try to guide you on which practices you can safely try while continuing with your current method of treatment."

See, the problem here is that they're offering any credence to this garbage at all. They may use the disclaimer of "talk to your doctor," but it still makes CAM seem to be a viable option for patients. THIS is being peddled on both the teen and parent sections of the site. When people start to rely on CAM for everyday things, they often turn to it first for serious things, and when it comes to a child's health, the fact that parents thinks this is OK, can easily lead to serious illness or death for the child.

This is unacceptable.








You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/



Friday, March 30, 2012

Secular World Podcast Is Seeking A New Producer

                           

Dear AAI/AAA members and supporters

Secular World is a production of Atheist Alliance International (AAI) and Atheist Alliance of America (AAA).  In addition to the quarterly magazine, the Secular World podcast (AAI link / AAA link) features interviews and selected articles from the magazine.

After more than 100 episodes over four years, Secular World podcast producer David Driscoll is retiring from the role, with the gratitude and thanks of AAI and AAA for his substantial contributions.

Accordingly, we are seeking a new producer for the Secular World podcast!  This is a great opportunity to get involved and have your voice heard (literally!) around the world.  The role of the Secular World podcast producer is to record (or arrange recordings for) the podcast, edit them and post the shows.  The frequency of the podcasts is likely to vary as articles published in Secular World magazine are typically read shortly after publication, but interviews or other topical discussions may occur at any time.  Overall, we'd like to publish at least one show per month.  The Secular World podcast producer role is a volunteer position.

Previous podcast experience is desirable although not essential, as David has kindly offered to train the new podcast producer to record, edit and post the shows.  David has also offered to contribute readings for the show from time to time and there are other volunteers willing to read articles for the podcast also.

Further details on the podcast are noted below.  If you are interested in this position please email secularworld@atheistalliance.org noting your previous podcast experience (with samples/links) if relevant or attach an audio recording of a reading you have done by 30 April 2012.

Please also provide copies of, or links to, any atheist writings or other projects you have contributed to and note your membership in any atheist/freethought or similar organizations.

We hope you will consider this opportunity, and feel free to get in touch if you have any questions.

Thank you for your support

Tanya Smith / Nick Lee
AAI President / AAA President

_________________________________________________


Additional podcast information

The Secular World podcast typically includes readings of articles from Secular World magazine, sometimes accompanied by interviews with the author.  In addition, interviews/discussions on current topics of interest or with AAI/AAA representatives occur periodically.  The content of each episode is at the discretion of the podcast producer, although ultimately AAI and AAA, as owners of the Secular World brand, approve the content.

It is preferable if articles are read for the podcast by the author of the piece.  Alternatively, the podcast producer or a volunteer may read articles, preferably with the gender and accent of the reader matched with the author to the extent possible.  The podcast producer selects the articles to be read and arranges the recordings, then conducts interviews with the author if appropriate.  Once the article and (if applicable) interview have been recorded, the podcast producer edits the episode, notifies AAI and AAA of its completion and posts it to the AAI and AAA websites.




You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/

Thursday, March 29, 2012

The Atheist - Skeptic Divide



Most people understand that there are skeptics who are religious and that there are atheists who are not skeptical. I think there's a distinct disconnect here with these two groups. Logically, skepticism and atheism, or at least agnosticism, should go hand in hand.

Let's look first at the skeptics who are religious. In order for this to work, there must be a certain level of cognitive dissonance. The skeptical look at evidence, or lack of evidence, to determine fact from fiction. We look at things like ghosts, psychics, magic, alternative medicine, etc and see that there is no evidence for their claims. Because there is no evidence, it follows that their claims are false.

Why is it that many don't apply this same reason to religion? We know that there is no evidence for god. We know the history of the bible and how it was created and many of the reasons why. We know that the only knowledge people have of the christian god stems 100% from the bible. Knowing that the bible isn't a factual account of most anything, how does anyone who claims to be a skeptic justify that belief? When we say that extraordinary claims require extraordinary evidence, why doesn't it get applied to god as well?

Now, let's look at atheists who are not skeptical. This one's a bit more complicated. Not everyone loses their belief in god due to skepticism. Some come to it due to anger at god or disillusionment with the church. But there has to come a point where you see the rational that god likely doesn't exist because there is no evidence. Or, at least, we can't know whether or not a god exists for that reason.

So, how is it that atheists can live with that rational for god, yet still believe in ghosts or ancient aliens or any such nonsense? How is it that so many atheists can swear by homeopathy when science tells us that it's claims would break the known laws of physics?

People within both of these categories need to sit back and truly evaluate their beliefs. Consider how you know what you think you know and apply logic, rationality and reason to all aspects of your life. Belief systems without evidence cause harm in the world. This has been shown time and time again. How can anyone claim to be a rational person when they perpetuate the irrational?




You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/

Wednesday, March 28, 2012

The Arrogance of Prayer

Everyday I hear several mantras from Christians.

"God has a plan."  Based on:


The counsel of the Lord stands forever, the plans of His heart from generation to generation (Psalm 33:11).
Many are the plans in a man’s heart, but the counsel of the Lord, it will stand (Proverbs 19:21).



"God is all knowing." Based on:


Do you know the balancings of the clouds,
the wondrous works of him who is perfect in knowledge. (Job 37:16)



"God is all powerful." Based on:

For with God nothing is ever impossible and no word from God shall be without power or impossible of fulfillment. (Luke 1:37)


Then they say....

"I'll pray for you."

"Prayer has the power to change things."

I wonder if they know that these things contradict each other. If god is all powerful, there is nothing he can't make happen. If god has a plan, and god is perfect, then his plan is perfect. If god is all knowing, he knows what is, was and what will be, therefor his plan will take into account all that will be, and thus be a perfect plan. If you pray to him, him being all knowing, he knows what you'll ask...in fact, he ALWAYS knew what you'd ask. If his plan is perfect, and you ask for something...that means you're asking him to change his plan. You're asking what you believe to be an all knowing and all powerful god to change his plan.

Is that not the height of arrogance if you believe in the existence of such a being?



You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/


Atheist Misogyny



Today, a Facebook page called Atheist Comedy, a page catering to jokes atheists enjoy with over 8000 subscribers, posted this picture.

Their page description is as follows:


Godless comedy. We make no claim to be better than any other person or group and we certainly do not have a holier than thou righteous attitude.


We don't feel there are any standards to keep and have little if any respect for religionists and feel no obligation to be respectful. We make no apology for any material you find offensive, rather than complaining, it's probably more sensible to unlike the page.


Now, one of the major problems us in the atheist community often point out of religions is their treatment of women. The bible is horribly misogynistic and promotes the subjugation of women. So, tell me why a joke like this, on an atheist page, immediately racks up the "likes" and "shares" as if it were in any way appropriate?

The marginalization of the female gender, or any gender identity that isn't purely male, has its roots in primitive mythologies and belief systems. As atheist, we've cast off those belief systems because they have no basis in reality. So, how do we justify this? When do we draw the line?




You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/

Saturday, March 24, 2012

Coffee Garden - Atheist Oasis VOTING



The Coffee Garden coffee house in Sacramento, CA is a great little place. They welcome the local atheist community to hold meetings and events free of charge to support our cause and community. The least we can do is return the favor. This is a small business that welcomes us with open arms and shows us that we aren't alone. They are currently in the running for best coffee shop with KCRA3's A list. Voting is happening now. Atheists, you know what to do.

Vote Now

Saturday, March 17, 2012

Holding The High Ground, By Moral Means


Recently, I've been noticing something that, it seems to me, those of us within the secular community are doing wrong. The picture above is from a relatively new facebook page that takes pride in trolling christian pages. Now, we've all had to deal with trolls on our pages, sites, forums, etc. We've all been annoyed or frustrated by them. I've often seen it pointed out that it shows the maturity and ethics of the christian community that they feel the need to come to a page that they disagree with just to vehemently express that disagreement. You know what? It says that and more.

Lately, however, I've seen more and more within the secular community turning to trolling the christian pages. To many, it's only fair...I mean, they get to troll ours, right? It's all about payback! Well, yes, they troll ours, so why not troll theirs? The answer is pretty simple....WE'RE BETTER THAN THAT. 


As atheists, humanists, freethinkers, or whichever label we choose for ourselves, I think that we have an obligation upon taking that mantle. To ourselves, we're taking the moral and intellectual high road to break away from the violent and vitriolic superstitions and live a more rational and ethical life. I think that our obligation is to live up to that.

Now, I'm not saying we shouldn't use anger, mockery or "Hitchslap" style tactics. There's definitely a place for that, and likely will be for some time to come. What I am saying is that we should never sink to the level of the blind theists who have their opinions given to them. Let's make it blindingly clear that, as people who think for themselves and reject the violent religions of our ancestors, that, morally speaking, we hold the high ground...and always will.






You can like the Meanwhile, Back in Reality page on Facebook
Follow me on Twitter @skepticcoffee
Check out the Skeptic Coffee Break Podcast at http://skepticcoffeebreak.tumblr.com/

Wednesday, March 14, 2012

Ron Paul - Not The Right Choice for Secular People



This is the breakdown I put together from a recent debate I had with a Paulite.



Ok, let me start my saying that as a leader within organizations in the secular community, I get it. A lot of secular folks love Ron Paul. In the end, I just don’t agree that he’s the best candidate. I think Obama has a good chance to do a lot of good if we can stop the current GOP “stop Obama at all costs” tactic, when they have no actual plan in place once they succeed. And yes, I would have preferred Hillary, though mostly because she’s got more experience and wouldn’t let anyone stop her from doing her job. That said, let me address Ron Paul and my problems with his policies.

The issue with the racist remarks from his newsletters disturbed. That said, he “claims” to not have had a hand in it, and even supports some good legislation that would aid in equality within the justice system. So, either he’s lying and the problem is with him, or he has some pretty sketchy supporters. Either way, it was a bad mark, but not an end all situation.

I can’t get behind the pro-life stance. However, the point very few people tend to realize is that the president isn’t really the one making those social issue calls. It’s congress. That’s why, even with a pro-choice president, we’re seeing so many assaults on women’s rights. The republican house is pushing the issue, when they SHOULD be focusing on the economy.

Ok, let’s look at his healthcare policies. A full repeal of the Obamacare plan isn’t wise. Unfortunately, the way our healthcare system is currently setup, it either needs a full overhall or none. Going piecemeal is a recipe for disaster. Right now, as things stand, the healthcare system is broken. As things stand, we’re the only industrialized nation without a nationalized healthcare system. Providers can drop you for any reason as it stands now. Up until 2005, about half the bankruptcy filings in the US were due to medical expenses. A large portion of those people HAD medical insurance, but were dropped because they came down with something expensive. That needs fixed. I like that he wants to preserve medicare and Medicaid. I’m tired of the current GOP idea that we should fix the national debt on the backs of the elderly. But, letting free trade handle it has screwed up pretty hard thus far.  Given the sheer amount of layoffs, this should be apparent. When you lose your job, the only way to extend medical coverage if you have a pre-existing condition is via a group such as Cobra. Generally, that costs about as much as a house payment per month to keep. When you lose your job, you generally can’t afford that. And now, fewer and fewer businesses are covering their employees because it just costs too much and frankly, with so many people out of work, they aren’t having trouble finding people who need to eat and will work without medical benefits. Also, Paul wants to allow alternative medicine to be covered. That’s a huge problem. CAM or complimentary and alternative medicines have a high death count because they don’t work. These are large scale scams that people buy into very often because they’re cheaper and folks can’t afford real medicine. These modalities have NO science to back up their claims. Do you know what we call alternative medicine that’s been proven to work? Medicine. Alt med as either not been proven to work or been proven not work. I can’t stand behind that in any way, shape or form.

His economic policy has pros and cons. The federal reserve system does need work. Atm, it costs 2.6 cents to make a penny. That’s a bit off. I can’t get behind allowing offshore drilling. I think we learned our lesson very recently with BP, didn’t we? Eliminating income tax is counterproductive to repairing the economy. When you look at our current economic situation, there are a couple of things to look at. First, we’re in what’s called an economic lag period. This is when the job market shifts. We have a lot of people out of work because the career they’re trained for is no longer viable. We have a lot of new jobs opening in fields that no one is trained for. Historically speaking, the best and fastest way out of that is to raise taxes across the board and eliminate tax cuts across the board and pump money into education to allow these people the luxury to retrain. That will generally allow for a 5 year economic turnaround. The drawback is that the taxes often don’t go back down after, but that’s something that can also be addressed. But, right now, we’re cutting from education and he’s talking about eliminating income tax. That’s not sound economic policy. It looks great it the short term, but it’s a band-aid that would placate the masses, with a negative long term effect.

His defense policy isn’t bad, I’ll grant him that, though it does seem to imply a more forceful approach against Mexican immigrants, which I don’t necessarily agree with. Our country was built on “illegal” immigration. We haven’t had immigration laws for very long. Frankly, most of the immigrants who come here, even illegally, are harder working and more dedicated than many Americans, and when they do gain citizenship, often know more about our country than Americans and are prouder for the privilege. What needs to happen here is to pave the way for citizenship for those working hard to make a better life here, not inhibit it. I agree as far as the unnecessary and un-declared wars. However, I don’t want to see us hesitating as we did with WWII, when the need to be involved is clear. His stance is fairly vague here, so I’d need to read more to fully assess it.

Gun rights are fine. I have no issue with people owning firearm, though I won’t use them myself. Gun regulations do nothing to stop criminals from obtaining them. They don’t exactly give their ID to the local gun shop. That said, I DO have a problem with people being able to have cellars full of more firearms than most military bases. They don’t exactly have self defense in mind and I consider that a threat to both personal and national security. There do need to be some limits and oversight at the very least.

The national right to work law is fine, so long as it doesn’t force unions to stop operating. If you don’t want in, that’s ok, but everyone should have the option if they so choose. In todays American, businesses seem fond of trampling on the rights of employees and unions do help to protect them from that.

Homeschooling: Ok, but with reservations. I’m good with helping for homeschooling families and legitimizing their degrees, HOWEVER, they need to be regulated as far as curriculum. To many parents are homeschooling to stop their children from learning accepted science and even history, rather than to give them a better education. If parents refuse to teach their children about evolution or about the role of minorities in American History, as is often the case, then colleges should be under no obligation to accept those students who don’t have the appropriate education to be a college student. Homeschooling should not be used to keep children ignorant.

Ah and now I come to a whole section on that implied immigration policy I mentioned. I can’t stand behind it, sorry. I actually can’t stand behind any of it or have a good thing to say about it. My reasons are above.

Energy reform is needed, but I’m only half with Paul on this one. I’m pro-nuclear and good with promoting it. I can’t necessarily stand by goal or any other fossil fuels due to the harm to the environment and the reality of global climate change. If we want to reform energy, we need to focus some dollars into alternative energy research. Let’s get rid of our gas dependence and all fossil fuel dependence. There are ways to do it, but someone just needs to get the legislation through to fund the research. Yes, it’s spending now, but it’ll lead to lower overall energy costs later, not to mention independence from foreign oil which would be a big economic boon. Even for people who confuse politics with actual science and deny climate change in the way people deny evolution, the future economic benefits alone should be enough to spur that type of progress forward.

Ok, that’s just taking the policies from his website bit by bit, though it’s nowhere near a comprehensive analysis of his views. I hope this provides some food for thought.

A Blue Light Special on Red Light Therapy


I've recently been subjected to people shamelessly promoting this blatant bit of pseudoscientific garbage, so I've decided it was time to cover it here. There doesn't seem to be too much critique on the web yet that covers this odd treatment.

Now, the claims being made here are pretty simple. From one of the more popular sites promoting it:


One emerging type of anti-aging treatment has recently gained popularity, but has shown amazing results for years. This treatment, discovered by NASA , is called RED light therapy. RED light therapy is characterized by infrared light, which is a unique type of light that has a stronger wavelength than other types of light. This enables it to penetrate deeper into the skin and provide many therapeutic benefits including improvement in the skin’s appearance and structure as well as relief from pain.  There is NO UV light associated with RED light therapy.


RED light therapy is able to reduce the appearance of fine lines and wrinkles, sun damage, and skin problems including acne and Infrared light also stimulates the production of ATP, an essential energy source used in body tissues that promotes rapid healing.


Because of its amazing benefits, traditional tanning salons have begun using RED light therapy beds as a sort of  “reverse tanning bed.” This type of light therapy has become a breakthrough treatment because unlike cosmetic surgery, red light therapy is non invasive, cost-effective, and risk-free alternative to improving skin’s appearance. 


Similar to the Sun, infrared light provides a warming effect on the skin, but without the presence of damaging UV Rays.  Recommended therapy schedules are 3-4 days per week, for 4-6 weeks.  After the initial treatment schedule it is recommended to continue 1-2 days per week.  With no damaging effects, only positive results, it’s no surprise that RED light therapy is a great new way to improve your appearance and health.

So, let's take this piece by piece here.

First, let's be clear on the "discovered by NASA" part. The use of infrared light was developed by NASA to stimulate PLANT GROWTH. It was not designed for any medical purpose. Just as when a company advertises "space age technology" as if technology from the 60s is a good thing, promoting something being designed by NASA makes it look more legit than it really is. In reality, it's just a stretch of the truth to sell a product.

"Infrared light also stimulates the production of ATP." ATP, or Adenosine triphosphate, is produced in the body through energy from respiration. It is created in plants through photosynthesis. So yes, infrared light can help produce ATP...but only in plants. It doesn't have that same effect on people.

It uses a few lights, as opposed to the large amount of lights used for plants by NASA. Even if the original design had medical efficacy, the commercially promoted one would not. It's also been known to be promoted as curing a whole slew of other illnesses, none of which are substantiated. The only remotely medical use found for infrared light is for Seasonal Affective Disorder, or depression. Why does this work? It works because sunlight works to combat depression. The red light therapy is like small doses of sunlight. So, if you want to help treat depression the slow way, instead of just going outside, go for it. Otherwise, red light therapy is pure and utter pseudoscientific garbage.

Tuesday, March 13, 2012

Sambucol, A Snake Oil By Any Other Name


Recently, Sambucol was brought up as a miracle flu cure by an alt med proponent and anti-vaxxer. So, I thought I'd cover it.

Let's look at the claims made about Sambucol.


Influenza
Medline Plus gives elderberry a grade of "B," meaning there is "Good scientific evidence," for its use as a flu fighter. A study in Norway found that research subjects who drank elderberry juice recovered from influenza symptoms in about two days, significantly faster than a control group that took about six days to get over the flu.


This study in Norway is the only study I can find on the subject, and it's small...very small. 60 patients were treated, half with Sambucol and half with placebo. The difference wasn't statistically relevant. 91% got better with placebo. 93% got better with Sambucol. That equates to ONE patient in difference. There's no significance in this study and no better study has been performed.


Cholesterol and Heart Disease
A study cited in the "EJCN" journal revisited an older study into the effects of elderberry juice on cholesterol. The older study found that elderberry juice resulted in a significant decrease in "bad" cholesterol and an increase in "good" cholesterol, which would make it beneficial for heart health. The newer study did not show significant results, but researchers suggested that using a higher dose of elderberry might authenticate the original study.

Yet another study showing no statistical significance. There are, as usual, no good studies that show any efficacy here.


Immune System
Elderberry may give your immune system a beneficial boost. The website of Dr. Ray Sahelian, an expert on supplements, notes that elderberry has long been used as food, and is an excellent source of vitamins A, B, and C. It contains significant amount of antocyanins, which not only give fruit its color, but are powerful antioxidants that can stimulate the immune system and perhaps have tumor-fighting properties.


Boosting and stimulating the immune system are buzz words. Medically, they don't actually mean anything. This is a phrase to add benefits where none exist. See science based medicine for more information.

This, like all other fruit juice remedies, are a scam. They're designed to make money, not cure anything. They make very sure that they suggest benefits, rather than make blatant claims. More information can be found here.

I hope this quick breakdown helped to enlighten and educate. Thank you.